ओमित्येकाक्षरं ब्रह्म व्याहरन्मामनुस्मरन् | यः प्रयाति त्यजन्देहं स याति परमां गतिम्
omityekākṣaraṃ brahma vyāharanmāmanusmaran . yaḥ prayāti tyajandehaṃ sa yāti paramāṃ gatim
凡在舍弃肉身离世之时,诵念那代表梵(Brahman)的单音节“唵”(Om),并思念着我的人,他便达到至高目标。
He who departs by leaving the body while uttering the single syllable, viz Om, which is Brahman, and thinking of Me, he attains the supreme Goal.
控制思想后,瑜伽士通过中脉(Sushumna),即从心脏向上延伸的精微能量通道(Nadi),提升。他将全部生命气息(普拉那)固定在头顶的梵穴(Brahmarandhra)。他诵念神圣的单音节“唵”,冥想我,然后舍弃肉身。
Having controlled the thoughts the Yogi ascends by the Sushumna? the Nadi (subtle psychic nervechannel) which passes upwards from the heart. He fixes his whole Prana or lifreath in the crown of the head in the Brahmarandhra or the hole of Brahman. He utters the sacred monosyllable Om? meditates on Me and leaves the body.