यतेन्द्रियमनोबुद्धिर्मुनिर्मोक्षपरायणः | विगतेच्छाभयक्रोधो यः सदा मुक्त एव सः
yatendriyamanobuddhirmunirmokṣaparāyaṇaḥ . vigatecchābhayakrodho yaḥ sadā mukta eva saḥ
如此，一位控制了感官、心意和理智的沉思者，应完全专注于解脱（Moksha），并摆脱欲望、恐惧和愤怒。这样的人，永远是真正自由的。
-5.28 Keeping the external objects outside, the eyes at the juncture of the eye-brows, and making eal the outgoing and incoming breaths that move through the nostrils, the contemplative who has control over his organs, mind and intellect should be fully intent on Liberation and free from desire, fear and anger. He who is ever is verily free.
如果一个人摆脱了欲望、恐惧和愤怒，他就能享受到完美的内心平静。当感官、心意和理智都被制服时，圣者（Muni）便能持续地进行沉思，并永远获得绝对的自由，即解脱（Moksha）。当欲望、恐惧和愤怒的变动在心中升起时，心意就会变得不安。当一个人变得无欲时，心意便会自发地趋向真我（Ātman），解脱（Moksha）成为其最高目标。牟尼（Muni）是指进行思辨和沉思的人。
If one is free from desire? fear and anger he enjoys perfect peace of mind. When the senses? the mind and the intellect are subjugated? the sage does constant contemplation and,attains for ever to the absolute freedom or Moksha.The mind becomes restless when the modifications of deisre? fear and anger arise in it. When one becomes desireless? the mind moves towards the Self spontaneously liberation or Moksha becomes his highest goal.Muni is one who does Manana or reflection and contemplation.