यत्रोपरमते चित्तं निरुद्धं योगसेवया | यत्र चैवात्मनात्मानं पश्यन्नात्मनि तुष्यति
yatroparamate cittaṃ niruddhaṃ yogasevayā . yatra caivātmanātmānaṃ paśyannātmani tuṣyati
當心識藉由瑜伽的修習而得以制伏、止息時,且當藉由「自我」觀見「自我」,並僅安住於「自我」之中而感到滿足時;
At the time when the mind restrained through the practice of Yoga gets withdrawn, and just when by seeing the Self by the self one remains contented in the Self alone [A.G. construes the word eva (certainly) with tusyati (remains contented).-Tr.];
第二十、二十一、二十二和二十三節必須一併理解。當心識完全從感官對象中抽離時,至高無上的平靜便主宰著內心。當心識藉由持續而長期的專注修習變得極其穩定時,瑜伽行者便能藉由純淨且專一的心識觀見至高「自我」,並在內在的「自我」中獲得至高滿足。
The verses 20? 21? 22 and 23 must be taken together.When the mind is completely withdrawn from the objects of the senses? supreme peace reigns within the heart. When the mind becomes ite steady by constant and protracted practice of concentration the Yogi beholds the Supreme Self by the mind which is rendered pure and onepointed and attains to supreme satisfaction in the Self within.