जितात्मनः प्रशान्तस्य परमात्मा समाहितः | शीतोष्णसुखदुःखेषु तथा मानापमानयोः
jitātmanaḥ praśāntasya paramātmā samāhitaḥ . śītoṣṇasukhaduḥkheṣu tathā mānāpamānayoḥ
對於已戰勝自我且心意平靜的人，至高真我（Paramātman）便會顯現。他在寒熱、苦樂以及榮辱之中，都保持著平衡。
The supreme Self of one who has control over the aggregate of his body and organs, and who is tranil, becomes manifest. (He should be eipoised) [These words are supplied to complete the sentence.] in the midst of cold and heat, happiness and sorrow, as also honour and dishonour.
自制的瑜伽士（Yogi），根植於真我（Atman），在相對的兩極（Dvandvas）或寒熱、苦樂、榮辱的交替波濤中保持平衡。當瑜伽士制服了感官，當他的心意在所有情況下都保持平衡與平靜，當他絲毫不受相對兩極的影響，當他放棄了所有行動時，那麼至高真我（Paramātman）便真正成為他自己的真我。他達到了真我實現。當他安住於自己的真我中時，他永遠是寧靜或平靜的，不受相對兩極的影響，並在自然變化的條件面前堅如磐石。
The selfcontrolled Yogi who is rooted in the Self keeps poise amidst the pairs of opposites (Dvandvas) or the alternating waves of cold and heat? pleasure and pain? honour and dishonour. When the Yogi has subdued his senses? when his mind is balanced and peaceful under all conditions? when he is not in the least influenced by the pairts of opposites? when he has renounced all actions? then the Highest Self really becomes his own Self. He attains to Selfrealisation. As he rests in hiw own Self? he is ever serene or tranil he is not affected by the pairs of opposites? and he stands as adamant in the face of the changing conditions of Nature.