युञ्जन्नेवं सदात्मानं योगी विगतकल्मषः | सुखेन ब्रह्मसंस्पर्शमत्यन्तं सुखमश्नुते
yuñjannevaṃ sadātmānaṃ yogī vigatakalmaṣaḥ . sukhena brahmasaṃsparśamatyantaṃ sukhamaśnute
如此持续专注其心，无垢的瑜伽士便能轻易获得与梵（Brahman）接触的究竟至福。
By concentrating his mind constantly thus, the taintless yogi easily attains the absolute Bliss of contact with Brahman.
通过瑜伽（Yoga）练习，如收摄感官、专注和冥想，瑜伽士（Yogi）脱离感官对象，与内在的梵（Brahman）或不朽的自我（Self）接触，从而享受梵（Brahman）的无限至福。感官享乐是短暂或稍纵即逝的，而梵（Brahman）的至福则是持续不断、永不衰竭和永恒的。这就是为什么一个人应该努力实现内在自我的原因。瑜伽士（Yogi）清除阻碍与主合一的障碍，从而始终保持心神在自我（Self）中稳定。
By Yogic practices such as the withdrawal of the senses? concentration and meditation he loses contact with the objects of the senses and comes into contact with Brahman or the immortal Self within and thus enjoys the Infinite Bliss of Brahman.Sensual pleasures are transitory or fleeting but the bliss of Brahman is uninterrupted? undecaying and everlasting. That is the reason why one should attempt to realise the Self within.The Yogi removes the obstacles that stand in the way of obtaining union with the Lord and thus always keeps the mind steady in the Self.