शुचौ देशे प्रतिष्ठाप्य स्थिरमासनमात्मनः | नात्युच्छ्रितं नातिनीचं चैलाजिनकुशोत्तरम्
śucau deśe pratiṣṭhāpya sthiramāsanamātmanaḥ . nātyucchritaṃ nātinīcaṃ cailājinakuśottaram
在洁净之处,安设自己的稳固坐垫,不高不低,由布、兽皮和库沙草依次铺设,一层叠一层;
Having firmly established in a clean place his seat, neither too high nor too low, and made of cloth, skin and kusa-grass, placed successively one below the other;
在此节中,主描述了修习冥想的外部坐垫。首先在地上铺设库沙草,其上铺虎皮或鹿皮,再其上铺白布。应选择自然洁净之地,如河岸,或将任何修习冥想之处打扫洁净。
In this verse the Lord has prescribed the external seat for practising meditation. Details of the pose are given in verse 13.Spread the Kusagrass on the ground first. Over this spread a tigerskin or deerskin over this spread a white cloth.Sit on a naturally clean spot? such as the bank of a river. Or? make the place clean? wherever you want to practise meditation.