Gita 4.29: Constantly practising control of the vital forces by stopping the movements of t...

薄伽梵歌 / 章 4.29

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英語

印地語

Sanskrit

अपाने जुह्वति प्राणं प्राणेऽपानं तथापरे | प्राणापानगती रुद्ध्वा प्राणायामपरायणाः

音譯

apāne juhvati prāṇaṃ prāṇe.apānaṃ tathāpare . prāṇāpānagatī ruddhvā prāṇāyāmaparāyaṇāḥ

英語

Constantly practising control of the vital forces by stopping the movements of the outgoing and the incoming breaths, some offer as a sacrifice the outgoing breath in the incoming breath; while still others, the incoming breath in the outgoing breath.

印地語

即將推出

Sanskrit
英語

अपाने

in the outgoing breath

जुह्वति

sacrifice

प्राणम्

incoming breath

प्राणे

in the incoming breath

अपानम्

outgoing breath

तथा

thus

अपरे

others

प्राणापानगती

courses of the outgoing and incoming breaths

रुद्ध्वा

restraining

प्राणायामपरायणाः

solely absorbed in the restraint of breath.

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4.1The Blessed Lord said I imparted this imperishable Yoga to Vivasvan, Vivasvan taught this to Manu, and Manu transmitted this to Iksavaku.4.2The king-sages knew this (yoga) which was received thus in regular succession. That Yoga, O destroyer of foes, in now lost owing to a long lapse of time.4.3That ancient Yoga itself, which is this, has been taught to you by Me today, considering that you are My devotee and friend, For, this (Yoga) is a profound secret.4.4Arjuna said Your birth was later, (whereas) the birth of Vivasvan was earlier. How am I to understand this that You instructed (him) in the beginning?4.5The Blessed Lord said O Arjuna, many lives of Mine have passed, and so have yours. I know them all, (but) you know not, O scorcher of enemies!4.6Though I am birthless, undecaying by nature, and the Lord of beings, (still) by subjugating My Prakriti, I take birth by means of My own Maya.4.7Whenever there is a decline in righteousness and a rise in unrighteousness, O Arjuna, at that time I manifest Myself.4.8For the protection of the pious, the destruction of the evil-doers, and establishing virtue, I manifest Myself in every age.4.9He who thus knows truly the divine birth and actions of Mine does not get rirth after casting off the body. He attains Me, O Arjuna.4.10Many who were devoid of attachment, fear and anger, who were absorbed in Me, who had taken refuge in Me, and were purified by the austerity of Knowledge, have attained My state.