अथ चित्तं समाधातुं न शक्नोषि मयि स्थिरम् | अभ्यासयोगेन ततो मामिच्छाप्तुं धनञ्जय
atha cittaṃ samādhātuṃ na śaknoṣi mayi sthiram . abhyāsayogena tato māmicchāptuṃ dhanañjaya
然而，如果你無法將心意穩定地安住於我，那麼，達南賈亞啊，就透過練習瑜伽（瑜伽）來尋求達到我。
If, however, you are unable to establish the mind steadily on Me, then, O Dhananjaya, seek to attain Me through the Yoga of Practice.
這段經文提供了另一條道路，適用於那些難以直接將心意穩定專注於主的人。主建議他們透過恆常的練習瑜伽（Abhyasa Yoga），即不斷地將心意從感官對象中抽離，並反覆地將其固定在主或特定對象上，以此逐步達到主。
Abhyasa Yoga Abhyasa is constant practice to steady the mind and fix it on one point the practice of repeatedly withdrawing the mind from all sorts of sensual objects and fixing it again and again on one particular object or the Self. The constant effort to separate or detach oneself from the illusory five sheaths and identify oneself with the Atman is also Abhyasa. If you are not able to fix your mind and intellect wholly on the Lord all the time? then do it for some time at least. If your mind wanders much? try to fix it on the Lord through the continous practice of remembrance. Resort to the worship of the images of God? feeling His Living Presence in them. This will also help you.Why did Lord Krishna address Arjuna by the name Dhananjaya here Surely there is some significance. Arjuna conered many people and brought immense wealth for the Rajasuya Yajna performed by Yudhishthira. For such a man of great powers and splendour? it is not difficult to coner this mind? and obtain the spiritual wealth of knowledge of the Self. This is what Lord Krishna meant when He addressed Arjuna by the name Dhananjaya.