मात्रास्पर्शास्तु कौन्तेय शीतोष्णसुखदुःखदाः | आगमापायिनोऽनित्यास्तांस्तितिक्षस्व भारत ||१४||
mātrā-sparśhās tu kaunteya śhītoṣhṇa-sukha-duḥkha-dāḥ āgamāpāyino 'nityās tāns titikṣhasva bhārata
噢，貢蒂之子，根塵相觸帶來寒暑、苦樂。它們來去無常，皆非永恆——噢，婆羅多後裔，勇敢地忍受它們吧。
The contact of the senses with their objects gives rise to cold and heat, pleasure and pain. They come and go, they are temporary — endure them bravely, O Arjuna.
克里希那（Krishna）在此闡述了一個基本概念：所有感官體驗皆是暫時的。關鍵洞見在於「āgamāpāyinaḥ」（它們來去）和「anityāḥ」（非永恆）。這並非壓抑，而是理解沒有任何情緒狀態會永恆不變。指示「titikṣhasva」意指培養平等心。
Krishna introduces a foundational concept: all sensory experiences are temporary. The key insight is "āgamāpāyinaḥ" (they come and go) and "anityāḥ" (not permanent). This is not suppression — it's understanding that no emotional state lasts forever. The instruction "titikṣhasva" means to develop equanimity.